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Yoga + Wine Meditation
June 24 @ 10:00 - 10:50$25 – $40
We start with 50 minutes of yoga flow to awaken and reset your body, with options appropriate for all levels of practice. After a short break, we move into a 50 minute guided meditation session. The first half integrates tasting two wines from a featured winery while celebrating the winemaking process from vine to glass. The second half transitions into a loving kindness meditation focused on benevolence and goodwill toward yourself and others. You will leave this practice feeling centered, connected and radiating positive energy.
Limited availability. Please sign up in advance: (503) 218-3394
Yoga and meditation are $25 individually, or $40 for both
Yoga session: 10:00 – 10:50am / Meditation: 11:00 – 11:50am
Enter through the Cellar (lower patio)
Yoga mats are provided